What To Expect With Senior Adults

Discover a community that reminds you you’re never done growing, giving, or living with purpose.

Met Senior Adults are building a culture where men and women in their prime gather to grow in faith, care for one another, and have a whole lot of fun along the way.

Whether you're stepping into a new season of life or continuing a lifelong journey with Jesus, you’ll fi nd connection, encouragement, and a place to belong.

Gatherings
Gatherings

Throughout the year, senior adults at The MET gather regularly for connection, encouragement, and a whole lot of joy. From weekly fellowship and Bible study at The Fountain, to monthly potlucks and quarterly gatherings with special guests and live entertainment—there’s always something meaningful (and fun!) happening. Plus, our annual trips to places like Branson, Nashville, and Pigeon Forge create unforgettable memories and deeper friendships along the way.

Join a Group

You’ve got options when it comes to finding your people. Whether you’re looking for a group of friends to study God’s Word with, a place to laugh over potluck meals, or a community to walk through life with, you’ll find it here. Widowed, retired, married for decades, or new to this season, there’s a group where you’ll feel seen, supported, and spiritually refreshed.

Sunday Bible Study

Foundations Bible Study with Pastor Dennis Janz
Sundays, 8:00 AM • Connections Room

Explore the culture, meaning, and impact of Jesus’ teachings,  discussion-driven, welcoming, and practical. Connect with friends before the 9:30 AM service. All are welcome.

Serve at The Met

Looking for a way to make a difference and walk alongside others in faith? There are so many meaningful ways for senior adults to serve at The Met, whether it’s offering a warm welcome, mentoring younger generations, or supporting ministry behind the scenes.
Your time, your story, and your heart for others matter more than you know.
Ready to get involved? Visit our Serve Page to explore opportunities.

Care Ministries

At The MET, our Care Ministries provide hope and healing in every season. Whether you’re navigating grief, working through struggles, or seeking spiritual freedom, you’ll find a safe place here:

  • GriefShare – A supportive group where you can process loss, find comfort, and walk with others who understand.
  • Re:Generation – A Christ-centered recovery ministry for anyone ready to experience healing and freedom from life’s hurts, habits, or struggles.
  • Free Indeed Prayer Ministry – One-on-one prayer appointments that invite God’s presence to bring breakthrough, peace, and freedom.

No matter your story, you’ll find a caring community that will walk with you every step of the way.

Live on mission, right here in Houston and around the world.

Senior Adults at The MET are making an impact both locally and globally. You’ll find opportunities to serve that match your gifts, experience, and availability:

  • Local Missions – From mentoring students in local schools, to facilitating with ESL to serving families in need, we’re partnering with our city to share the love of Jesus in practical ways.
  • National & Global Missions – Each year, teams travel across the country and around the world—to places like Central America, Europe, and beyond—bringing hope, encouragement, and the message of Jesus.

Whether across the street or across the globe, you have a role to play in what God is doing through The MET.

Dennis Janz

SMALL GROUPS PASTOR / SENIOR ADULTS

Kelly Low

MINISTRIES ASSISTANT